Day 10 – Relieving stress… and recycling!

This post is a part of the “15 Days of Green Tips for 15 years of Keep Carroll Beautiful” Virtual Birthday Celebration. Every day between April 8 and April 22, a member of KCB Board, Staff, or the public, will share their favorite tips on how to Reuse, Reduce, and Recycle!

Jillian Walker is a Keep Carroll Beautiful Board Member and Tanner Health System Project Management Specialist. Jillian is a Tanner Green Champion – working with Keep Carroll Beautiful, the Carroll County Master Gardeners and the Carroll County Ag Center to provide 20-minute mini-workshops on sustainability topics to staff members.

Jillian has a message about relieving stress and recycling!

https://www.facebook.com/keepcarrollbeautiful/videos/1137520289917230/

And she shares one of her favorite songs that happens to be… a recycling song!

If you would like to learn more about the three Rs and check the recycling resources available to our community, check Keep Carroll Beautiful‘s website :

• How do I recycle… https://www.keepcarrollbeautiful.org/recycling/howtorecycle/
• Electronics Recycling  https://www.keepcarrollbeautiful.org/recycling/e-recycling/
• City of Carrollton Recycling https://www.keepcarrollbeautiful.org/recycling/carrollton/
• Carroll County Recycling https://www.keepcarrollbeautiful.org/recycling/convenience-centers/

Dealing with stress

Tanner Health System has some great resources for dealing with stress. Through their blog and Get Healthy, Live Well coalition, Tanner encourages people to exercise, practice mindfulness, and ask for help:

• Community Resources for Living Well: https://www.tanner.org/get-healthy-live-well/living-well-resources/community-resources
• Tai Chi videos: https://www.youtube.com/playlist?list=PLTXSNWtEXL0mj1TvA2_I1ECeicA7FCJFY
• ONLINE Move it Mondays: https://www.tanner.org/CREG/ClassDetails.aspx?id=1284&sid=1&ClassID=3760
• Stress Management: http://healthlibrary.tanner.org/Wellness/Stress/